Weigh In record (no journal entry) for 01 June 2023
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127.6 kg
Lost so far: 15.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.62g | Prot: 34.71g | Carbs: 133.48g.
Lunch: Gulasch, Nudeln (Gekocht). Dinner: Kisir. Snacks/Other: Alpro Mandeldrink - Ungesüßt, Coca-Cola Zero Sugar, Sprengel Edelste Pralinen, Wassermelone, Uludag Gazoz, Trolli Kiss. more...
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Losing 4.9 kg a Week
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deny4403's Weight History
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