Weigh In record (no journal entry) for 01 June 2023
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76.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 27.19g | Prot: 49.22g | Carbs: 89.85g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Andorinha Azeite de Oliva Extra Virgem, Tomates, Hortifruti Cenoura Crua, Repolho-Roxo, Alface de Folha Verde. Snacks/Other: Banana, Queijo Ricota (com Leite Desnatado), Ovo, BeijuBom Massa de Tapioca Pronta, Melancia. more...
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Gaining 3.5 kg a Week
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Simone Moreirah's Weight History
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