Weigh In record (no journal entry) for 01 June 2023
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62 kg
Lost so far: 3.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 100.52g | Prot: 41.40g | Carbs: 168.93g.
Breakfast: Alpen Gold Oreo. Dinner: Гранд Меню Пицца 4 Сыра. Snacks/Other: Alpen Gold Oreo. more...
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Losing 1.8 kg a Week
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