Weigh In record (no journal entry) for 01 June 2023
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100.2 kg
Lost so far: 19.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 61.17g | Prot: 90.19g | Carbs: 28.09g.
Breakfast: Простоквашино Сметана 10%, Первый Вкус Творожный Сыр, Жареное Яйцо, Сельторг Бефстроганов Нежный из Свинины, Говядина. Lunch: Балтика Напиток Пивной Безалкогольный Малина. more...
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Losing 3.5 kg a Week
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KayaMilevskaya's Weight History
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