Weigh In record (no journal entry) for 01 June 2023
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72 kg
Lost so far: 21.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 54.46g | Prot: 70.80g | Carbs: 86.55g.
Breakfast: Wickbold Pão de Forma Integral, Banana. Lunch: Salada de Macarrão, Legumes Salteados, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Aipim Frito, Filé de Frango Grelhado. more...
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steady weight
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felipe dimer's Weight History
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