Weigh In record (no journal entry) for 01 June 2023
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63 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.73g | Prot: 11.90g | Carbs: 99.03g.
Breakfast: Mozaik Pasta, Un Helvası, Tereyağı veya Şekerli Kurabiye, Sigara Böreği. Snacks/Other: Buono Bitter Çikolata, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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steady weight
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en az 2.5lt su's Weight History
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