Weigh In record (no journal entry) for 01 June 2023
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90 kg
Lost so far: 26 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.72g | Prot: 49.97g | Carbs: 11.83g.
Breakfast: DIA Peito de Frango Desfiado, Quaker Farelo de Aveia, Ovo. Lunch: Ovo Frito, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Super Frango Peito de Frango Desfiado. more...
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Gaining 0.1 kg a Week
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♡Débora♡'s Weight History
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