Weigh In record (no journal entry) for 01 June 2023
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92.9 kg
Lost so far: 17.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 38.06g | Prot: 66.28g | Carbs: 172.72g.
Breakfast: Banana Nanica, Président Creme de Ricota Light, Visconti Pão Integral, Piracanjuba Leite Semidesnatado , Café com Açúcar. Lunch: Pêra Williams, Abóbora Refogada, Frango Desfiado. Dinner: Pão Francês sem Miolo, Président Creme de Ricota Light, Omelete, MID Suco Mid, Tomates. Snacks/Other: Lacta Sonho de Valsa Stick, Vitória Uva, Natural Life Granola Tradicional Light, Nestlé Iogurte com Mel. more...
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Losing 0.1 kg a Week
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djulliaigor's Weight History
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