Weigh In record (no journal entry) for 01 June 2023
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104.7 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 16.11g | Prot: 29.97g | Carbs: 120.21g.
Breakfast: Очаковский Квас, Шоколадница Флэт Уайт. Lunch: Коломенское Хлеб Ломайка Ржаная, Прайм Стар Яичная Лапша с Говядиной и Овощами, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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СтаниславM's Weight History
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