Алиска19's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

60.9 kg Lost so far: 17.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

375 kcal

Fat: 23.04g | Prot: 16.44g | Carbs: 27.87g. Breakfast: Огурец (с Кожурой), Vici Палочки из Минтая. Lunch: Холодник. Dinner: Сосиска, Кофе с Молоком и Сахаром. Snacks/Other: Салат Овощной. more...

1803 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Алиска19's Journal, 01 Jun 23

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Алиска19's Weight History