Weigh In record (no journal entry) for 01 June 2023
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 55.67g | Prot: 207.46g | Carbs: 217.22g.
Breakfast: Rana Tortellini Sfogliavelo al Prosciutto Crudo, Chef Panna da Cucina Leggera, Banana, Lidl Dessert Proteico Vaniglia, Gelatelli Protein Ice Bar, Bresaola, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Sugarland Sweet Strawberries, Mulino Bianco Fette Biscottate Integrali (8,8g), Kinder Brioss Integrale, Lidl Filetto di Petto di Pollo a Fette, Proteine Whey, Fiorentini Burro di Arachidi, Lidl Dessert Proteico Vaniglia. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 6.3 kg a Week
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domingopoliandri's Weight History
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