Weigh In record (no journal entry) for 31 May 2023
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119.8 kg
Lost so far: 5 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.90g | Prot: 81.93g | Carbs: 128.52g.
Breakfast: Красное и Белое Тортилья Mutlukal, Жареное Яйцо. Lunch: Красное и Белое Тортилья Mutlukal, Куриная Грудка в Соевом Соусе, Рис Вареный. more...
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Gaining 0.6 kg a Week
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Евгений Один's Weight History
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