Weigh In record (no journal entry) for 01 June 2023
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62.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 25.40g | Prot: 17.51g | Carbs: 17.54g.
Breakfast: FitnesShock Protein Brownie Hot Chocolate, Кубарус Молоко Ультрапастеризованное, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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