Weigh In record (no journal entry) for 13 February 2015
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1584 kcal
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Fat: 35.32g | Prot: 140.06g | Carbs: 179.00g.
Breakfast: Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Beretta Petto di Pollo Arrosto, Ponti Glassa di Aceto Balsamico, Pane Multicereali, Insalata Mista Verde. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Banana, Nocciole, Myprotein Dried Cranberries, Red Bull Red Bull, Anacardi, Carote, Myprotein High Pro Bar, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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