Weigh In record (no journal entry) for 30 May 2023
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118.8 kg
Lost so far: 14.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 11.64g | Prot: 41.67g | Carbs: 128.77g.
Breakfast: Goldähren Bauernschnitten, Edeka Salatgurke, Milbona Kräuterfrischkäse. Tea: Gut & Günstig Lachsschinken, Honigmelonen. Snacks/Other: Sun Snacks Salzbrezeln. more...
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Gaining 4.7 kg a Week
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Merlin008's Weight History
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