Weigh In record (no journal entry) for 01 June 2023
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95.1 kg
Lost so far: 21.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 82.36g | Prot: 60.83g | Carbs: 112.27g.
Breakfast: Spur Steak Ranches Cheddamelt Burger. more...
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Losing 2.8 kg a Week
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