_sarisekerr's Journal, 01 Jun 23

resmen gram gram eriyoruz :)
58.9 kg Lost so far: 9.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1004 kcal Fat: 48.22g | Prot: 51.66g | Carbs: 93.78g.   Breakfast: Domatesler, Fiskobirlik Fındık Ezmesi, Fomilk Pistachio, Eti Lifalif Fındıklı, Kakao Çekirdekli, Kakaolu Müsli, Karpuz, Ülker Piko. Dinner: Patatesli Tavuk Yemeği, Badem, Migros Süzme Yoğurt, Bulgur Pilavı. Snacks/Other: Etli Kuru Fasulye. more...
Losing 1.4 kg a Week

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Comments 
Alırken kg kg verirken gr gr😂😂 
01 Jun 23 by member: İHTİRAS
bende oyleyim son 1 aydır. 0,1 0,2 gidiyor hep 😆 
01 Jun 23 by member: yusufvuran48

     
 

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_sarisekerr's Weight History


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