Weigh In record (no journal entry) for 01 June 2023
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85.9 kg
Lost so far: 5.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 38.36g | Prot: 35.79g | Carbs: 75.10g.
Breakfast: Яичный Белок, Вареное Яйцо, Гречка Отварная. Lunch: ВкусВилл Помидоры, ВкусВилл Сосиски Куриные, Булгур (Вареный). Snacks/Other: Смешанные Орехи, ВкусВилл Апельсин Навелин. more...
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Losing 0.5 kg a Week
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