Weigh In record (no journal entry) for 01 June 2023
|
48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 9.28g | Prot: 13.86g | Carbs: 93.58g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Ekmek, Haşlanmış Yumurta. Snacks/Other: Tat Domates Püresi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|