Weigh In record (no journal entry) for 01 June 2023
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92.5 kg
Lost so far: 1.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 24.37g | Prot: 40.00g | Carbs: 205.89g.
Breakfast: Belbake Gemahlene Mandeln, Milbona Magerquark, Banane, Bio Bio Haferdrink Natur, Zirkulin Flohsamenschalen, Haferflocken, Kaffee. Lunch: Edeka Bio Reiswaffeln Natur, Getrocknete Feigen, Medjool Datteln, Kaffee. Dinner: Reis (Gekocht), Reis (Gekocht), Tomatenmark, Knoblauch, Rote Zwiebeln, Ingwer, Zucchini, Karotten, Grüne Paprika, Rote Paprika, Kokosmilch, Aldi Rote Linsen. more...
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Losing 4.2 kg a Week
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füllimama's Weight History
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