Weigh In record (no journal entry) for 01 June 2023
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59.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 73.41g | Prot: 71.77g | Carbs: 209.34g.
Breakfast: REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, Milch 1,5%. Lunch: Real Quality Putenschnitzel Paniert, K-Classic Schupfnudeln. Dinner: Kaufland Bierwurst, Wilhelm Brandenburg Hausmacher Mettwurst, Kaufland Vegane Falafel, DM Leinsamen Geschrotet, Walnüsse, K-Bio Haferkleie, Blaubeeren. Snacks/Other: J. D. Gross Trüffel Praline, Real Bio Schoko Reiswaffeln, After Eight Mint Chocolate Thins. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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