Weigh In record (no journal entry) for 01 June 2023
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62.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 53.53g | Prot: 81.11g | Carbs: 163.89g.
Breakfast: Сывороточный Протеин, Elovena Välipalakeksi Tumma Suklaa, Rainbow Persikkarahka. Lunch: Мороженое, Творожная Масса, Blue Dragon Sweet Chilli Wok Sauce, Рис Вареный. Dinner: Сывороточный Протеин, Elovena Välipalakeksi Hedelmä, Kotimaista Riisipuuro. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 0.7 kg a Week
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.k0l_0bok.'s Weight History
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