AF Team's Journal, 01 Jun 23

AF Team's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2023

101.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

1616 kcal

Fat: 64.93g | Prot: 92.96g | Carbs: 169.90g. Breakfast: Коломенское Сочник с Творогом, Кофе Латте, Каша Рисовая на Молоке. Lunch: Суп Харчо. Dinner: Bio Max Кефирный 2,5%, Гречка Отварная, Индилайт Филе Грудки Индейки. Snacks/Other: Bezmuki Пирожное Картошка. more...

3849 kcal

Exercise: Кроссфит - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AF Team's Weight History

View Complete History

AF Team's Journal, 01 Jun 23

Submit a Comment

AF Team's Weight History