Abdul Azeem bilali's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
823 kcal Fat: 20.72g | Prot: 28.57g | Carbs: 143.06g.   Breakfast: Cashew Nuts, Myfitness Peanut Butter Chocolate, Banana, Egg White Omelet. Lunch: Chapati, Rajma. Snacks/Other: Jackfruit , Fresh Lemon Juice. more...
1692 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.0 kg a Week

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Abdul Azeem bilali's Weight History


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