Weigh In record (no journal entry) for 01 June 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.25g | Prot: 113.03g | Carbs: 118.53g.
Breakfast: Pisang, Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: Saori Saos Tiram, Dada Ayam, Saori Saus Asam Manis, Greenco Jamur Enoki, Tahu. Dinner: Telur, Tomat, Tempe, Ikan Panggang. Snacks/Other: Lontong Balap. more...
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Gaining 0.2 kg a Week
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fitrinia67's Weight History
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