Weigh In record (no journal entry) for 01 June 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 63.13g | Prot: 74.38g | Carbs: 205.63g.
Breakfast: Kraft Quick Melt Mozza, Indomaret Chocolate Spread, Pisang Goreng, Mama Bear Almon Mix Alpukat, Cimory Greek Style Yogurt Low Fat. Lunch: Teh Manis, Daging Babi, Nasi Putih. Dinner: Kremesan, Mama Bear Almon Mix Alpukat. Snacks/Other: La Fonte Macaroni with Cheese. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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