Weigh In record (no journal entry) for 01 June 2023
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37.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 140.93g | Prot: 80.99g | Carbs: 111.51g.
Breakfast: 光泉 無加糖鮮豆漿, 盛香珍 無調味綜合果. Lunch: 雀巢 (Nestlé) 金牌微研磨咖啡, 光泉 無加糖鮮豆漿, 7-11 一日野菜 活力彩蔬, 7-11 珍味四果, 7-11 千島醬. Dinner: 光泉 無加糖鮮豆漿 (410ml), 雀巢 (Nestlé) 金牌微研磨咖啡, 7-11 一日野菜 活力彩蔬, 7-11 珍味四果, 7-11 茶葉蛋, 7-11 千島醬. Snacks/Other: 光泉 無加糖鮮豆漿 (410ml), 雀巢 (Nestlé) 金牌微研磨咖啡. more...
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Gaining 4.9 kg a Week
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~Betty Chen~'s Weight History
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