Weigh In record (no journal entry) for 01 June 2023
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64.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 53.52g | Prot: 49.87g | Carbs: 202.23g.
Breakfast: Tempe Mendoan, Tahu Kukus, Uleg Sambal Terasi, Terung, Kecambah, Tumis Buncis, Wortel, Nasi Putih. Lunch: Pangsit Goreng, Es Doger. Dinner: Tahu Kukus, Nasi Putih. Snacks/Other: Uleg Sambal Terasi, Good Day Coffee Freeze Choc' Orange. more...
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Losing 2.1 kg a Week
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fnilasari1's Weight History
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