Poolup's Journal, 12 Feb 15

Weigh In record (no journal entry) for 12 February 2015

89.5 kg Lost so far: 13.5 kg. Still to go: 89.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:

62 kcal

Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g. Dinner: Oranges. more...

3139 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 4.9 kg a Week


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Poolup's Weight History