Machfuzd Al-Hafizd's Journal, 01 Jun 23

BISMILLAH BACK ON TRACK! ❤
84,9
SENIN DEPAN HARUS < 83,5
85.5 kg Lost so far: 0.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
999 kcal Fat: 36.39g | Prot: 23.39g | Carbs: 140.59g.   Breakfast: Telur Rebus, Bihun (Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Good Day Cappuccino, Cireng. more...
Gaining 1.0 kg a Week

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Machfuzd Al-Hafizd's Weight History


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