jithinjw's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
98.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
135 kcal Fat: 14.02g | Prot: 0.34g | Carbs: 0.85g.   Breakfast: MCT Oil, Coffee with Skim Milk. more...
2901 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week

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jithinjw's Weight History


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