Weigh In record (no journal entry) for 01 June 2023
|
89.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 48.87g | Prot: 32.47g | Carbs: 153.42g.
Breakfast: Сыр, Бахетле Каша Кукурузная Молочная. Lunch: Куриные Сердечки в Сметане, Макфа Макароны Отварные. Dinner: Prime Star Морковный Кекс, Черешня. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khobo4ka's Weight History
|