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-4,5 kg en 3 semaines ! objectif presque atteint \o/
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 64.81g | Prot: 182.95g | Carbs: 148.94g.
Breakfast: Fitness Boutique Micellar Casein Harder. Lunch: Pommes Pink Lady, Aoste Viande des Grisons, Maison Tino Cannelloni Ricotta-Épinards. Dinner: Tourtel Twist Citron , Carrefour Pâtes Complètes, Blanc de Poulet. Snacks/Other: Caprice des Dieux Mini Caprice. more...
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Losing 1.4 kg a Week
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Thibaud49's Weight History
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