Weigh In record (no journal entry) for 31 May 2023
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68.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 27.10g | Prot: 30.54g | Carbs: 33.49g.
Breakfast: Tanimura & Antle Bell Peppers, Organic Girl Baby Arugula, Samaki Smoked Salmon, 365 Sharp Cheddar Cheese Slices, Mission Avocado, San Luis Sourdough Sourdough Bread, Organic Valley Eggs. more...
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Losing 0.7 kg a Week
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hitrovir2020's Weight History
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