Weigh In record (no journal entry) for 31 May 2023
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71 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 69.33g | Prot: 94.43g | Carbs: 276.81g.
Breakfast: Ev Yapımı Yoğurt, Haşlanmış Yumurta, Kuru Üzüm, Leblebi, Erişte. Lunch: Leblebi, Kuru Üzüm. Dinner: Erişte, Ev Yapımı Yoğurt, Kıyma. Snacks/Other: Kuru Üzüm, Leblebi, Ev Yapımı Yoğurt, Algida Classics Kakao. more...
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355 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...
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Losing 0.5 kg a Week
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salisalisali123's Weight History
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