Weigh In record (no journal entry) for 31 May 2023
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 41.29g | Prot: 38.29g | Carbs: 210.44g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok, Indomie Mi Goreng. Lunch: Aoka Roti Panggang Rasa Susu Vanila. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng. more...
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Losing 2.9 kg a Week
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Ann Arron's Weight History
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