Weigh In record (no journal entry) for 31 May 2023
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67.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 35.90g | Prot: 50.26g | Carbs: 125.60g.
Breakfast: Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий 2%, Простоквашино Творог 5%, Черешня, Семушка Фундук Жареный, Курага. Lunch: Паста Карбонара. more...
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Losing 0.1 kg a Week
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лимонный чай's Weight History
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