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diloşxxxx
Journal
31 May 23
diloşxxxx's Journal, 31 May 23
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Weigh In record (no journal entry) for 31 May 2023
87 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 May 2023:
477 kcal
Fat: 17.45g | Prot: 17.61g | Carbs: 65.83g.
Breakfast:
Badem, Yoğurt.
Lunch:
Tatlı Kiraz.
Dinner:
Tavuklu Bezelye Yemeği.
more...
2458 kcal
Exercise:
Yürüyüş - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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diloşxxxx's Weight History
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