Weigh In record (no journal entry) for 30 May 2023
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43.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 20.31g | Prot: 53.67g | Carbs: 73.49g.
Breakfast: Сок Grand Multifruit, Exquisa Творожный Сыр Balance, Мороженое с голубикой, Кулиничи Хлеб Бездрожжевой с Керобом, Помидоры, Лавка Традиций Тофу Класичний, Hortex Stir-Fry Vegetables. Lunch: Клубника, GutBio Mandeldrink Ungesüßt & Geröstet, Emborg Protein Smoothie, Veln Венская Вафля, Alpro Natur mit Kokos. Dinner: Черешня. more...
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steady weight
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nastiasdk's Weight History
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