Weigh In record (no journal entry) for 31 May 2023
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 0.81g | Prot: 1.51g | Carbs: 45.69g.
Breakfast: Cinnamon Tea. Snacks/Other: Mango, Coffee with Milk and Sugar. more...
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Losing 3.9 kg a Week
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