Weigh In record (no journal entry) for 12 February 2015
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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2253 kcal
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Fat: 88.15g | Prot: 105.61g | Carbs: 195.16g.
Breakfast: Griesinger Laugenbrötchen, Desira Joghurtminis Erdbeere, Pittjes Studentenfutter, Aldi Edamer, Aldi Kochschinken, McDonald's Rührei, Knusperone Schoko-Knusper Müsli. Dinner: Mozzarella, Nudeln (Gekocht). Snacks/Other: Beck's Bier (500 ml), Bofrost von Meisterhand Walnuss. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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