Weigh In record (no journal entry) for 31 May 2023
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80.3 kg
Lost so far: 18.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 36.91g | Prot: 111.68g | Carbs: 73.28g.
Breakfast: Canto de Minas Queijo tipo Cottage, Wheyviv Biscoito de Proteína Sabor Amendoim, Piraquê Biscoito Água Gergelim, Tamarine Mix de Fibras, Molico Leite Desnatado em Pó. Lunch: Lentilhas Cozidas, Abobrinha Cozida, Hortifruti Patinho Moído . Dinner: Wheyviv Suspiros, Wheyviv Biscoito de Proteína Sabor Amendoim, Ovo, Clara de Ovo. Snacks/Other: Piraquê Biscoito Água Gergelim, Danone Yopro 15G High Protein Coco Cremoso. more...
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Losing 3.9 kg a Week
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danytyna's Weight History
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