Weigh In record (no journal entry) for 31 May 2023
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 18.39g | Prot: 19.21g | Carbs: 77.63g.
Breakfast: Арбуз, Сто Пудов Насіння Чіа, Корица, Мрія Какао-Порошок, Haferflocken Овсянка, Клубника. Dinner: Намазка Намазка , Колбаса Варено-Копченая, Lieken Urkorn Vollkorn Saftiges. more...
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Losing 0.4 kg a Week
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