Weigh In record (no journal entry) for 31 May 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 10.04g | Prot: 68.03g | Carbs: 62.53g.
Breakfast: Saban Yeşil Mercimek, Patlıcan. Lunch: HIQ Fresh Whey. Dinner: Iceberg, Derya Acılı Ton Balığı. Snacks/Other: Uno Tam Buğday Ekmek. more...
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Gaining 2.8 kg a Week
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yağyakıpkasacevirmeyecalisankız's Weight History
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