Weigh In record (no journal entry) for 31 May 2023
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 22.57g | Prot: 26.81g | Carbs: 133.38g.
Breakfast: Telur Balado, Tahu, Sayur Lodeh, Nasi Putih. Lunch: Mie Telur (Ditambah, Masak). Snacks/Other: Jus Mangga. more...
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Losing 0.5 kg a Week
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fnilasari1's Weight History
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