Weigh In record (no journal entry) for 31 May 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 24.20g | Prot: 25.46g | Carbs: 56.29g.
Breakfast: Trabzon Hurması, Starbucks Caffè Americano (Tall). Lunch: Bağdat Hindistan Cevizi, Yaban Mersini, Eti Lifalif Yulaf Ezmesi, Nut Master %100 Yer Fıstığı Ezmesi, Sek Quark Sade. more...
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Gaining 0.2 kg a Week
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akglseyma's Weight History
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