Luizaparreirass's Journal, 31 May 23

yeeeeeeeeeeeeessssssss🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
69 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1372 kcal Fat: 47.61g | Prot: 143.63g | Carbs: 106.13g.   Breakfast: Camil Bolacha de Arroz Integral, Banana Nanica, Santa Clara Ricota Fresca, Predilecta Geléia de Goiaba, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Ovo. Lunch: Seara Filé de Peito de Frango, Hortifruti Chuchu, Feijão Carioca Cozido. Dinner: Vero Frutto Uva Preta sem Semente, Growth Supplements Soy Protein Sabor Chocolate, Abacaxi, Piracanjuba Leite Desnatado, Tomates, Repolho Verde, Seara Filé de Peito de Frango, Italac Creme de Leite. Snacks/Other: Itambé Iogurte Grego Zero Lactose Desnatado, Cacau em Pó, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Ovo, Vero Frutto Uva Preta sem Semente. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Luizaparreirass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.