Weigh In record (no journal entry) for 31 May 2023
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52.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 99.33g | Prot: 61.01g | Carbs: 122.83g.
Breakfast: AH Biologische Volle Kwark, Aardbeien. Lunch: Boter, AH Glutenvrij Meerzadenbrood, Ei, AH Ontbijtspek. Dinner: AH Provençaalse Kruiden, Olijfolie, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, Bio+ Runderchipolata, Mazzetti Cremaceto, Uien. Snacks/Other: Walnoten, Delicata Puur Chocolade 85%, AH Snacktomaatjes, Magnum Double Chocolate Mini, Bakkersbest Mini Stroopwafels. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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