Weigh In record (no journal entry) for 31 May 2023
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116.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 14.26g | Prot: 25.61g | Carbs: 23.03g.
Breakfast: Кофе (из Молотых Зерен), Яблоко Зеленое, Простоквашино Творожное Зерно в Сливках 5%, Творог 9%. more...
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Gaining 1.9 kg a Week
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