Weigh In record (no journal entry) for 31 May 2023
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.24g | Prot: 30.90g | Carbs: 132.36g.
Breakfast: Овсяные Блинчики. Lunch: Дикси Яблоки Гренни Смит, Овсяные Блинчики. Dinner: Гречка с Кефиром. Snacks/Other: Щедрые Хлебцы Гречневые. more...
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steady weight
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